The White Room, or Paying Attention to Sensory Details

In this episode, learn a simple exercise that will help you cultivate your inner witness. It might even help with your anxiety, too.

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About Rite Gud: R.S. Benedict is an author, appearing in Fantasy and Science Fiction and Gardner Dozois’ The Very Best of the Best: 35 Years of The Year’s Best Science Fiction. Matt Keeley, founder of Kittysneezes, is producing Rite Gud for KS Media, LLC. Rite Gud is a Kittysneezes production. If you have questions, comments and concerns, email ritegud – at – kittysneezzes – dot – com. Rite Gud is also on Patreon, at patreon.com/ritegud. Patrons receive access to the official Kittysneezes Discord, exclusive episodes, critiques and more.

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