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Author: R. S. Benedict

R. S. Benedict

The White Room, or Paying Attention to Sensory Details

The White Room, or Paying Attention to Sensory Details

On August 29, 2019 by R. S. Benedict

In this episode, learn a simple exercise that will help you cultivate your inner witness. It might even help with your anxiety, too.

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Wikipedia Article Word Counts, Compared

On May 18, 2015 by R. S. Benedict

History The Punic Wars: 3,478 words Star Wars: 13,311 words   Horatio Nelson: 15,229 words Optimus Prime: 16,469 words   Ching Shih (the 19th-century pirate queen who commanded one of the largest pirate fleets in human history): 2,115 words Samus Aran: 4,713…

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The Most Popular Fitness Tips of All Time

On April 27, 2015 by R. S. Benedict

Bikini season is almost here, but you don’t have to dread it this time! With the help of a WEIGHT LOSS SPECIALIST, you can shed those extra pounds and get into that two-piece in no time. If you’re looking to make the…

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Somewhere in the Middle

On April 23, 2015 by R. S. Benedict

Now now everyone, let’s all calm down a minute. Let’s quiet down, all of us. You too, Hildegard. I know we’re all a little over-excited right now, but before we do or say anything else, let’s all just take a minute to…

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