R. S. Benedict, Author at Kittysneezes

The White Room, or Paying Attention to Sensory Details

On August 29, 2019 by R. S. Benedict

In this episode, learn a simple exercise that will help you cultivate your inner witness. It might even help with your anxiety, too.

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Wikipedia Article Word Counts, Compared

On May 18, 2015 by R. S. Benedict

History The Punic Wars: 3,478 words Star Wars: 13,311 words Horatio Nelson: 15,229 words Optimus Prime: 16,469 words Ching Shih (the 19th-century pirate queen who commanded one of the largest pirate fleets in human history): 2,115 words Samus Aran: 4,713…

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The Most Popular Fitness Tips of All Time

On April 27, 2015 by R. S. Benedict

Bikini season is almost upon us, but you gave up on your New Year’s resolution last February. Don’t spend another summer in a one-piece! While enjoying your summer and honing yourself to become fit, don’t forget to bring your cooling towels that…

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Somewhere in the Middle

On April 23, 2015 by R. S. Benedict

Now now everyone, let’s all calm down a minute. Let’s quiet down, all of us. You too, Hildegard. I know we’re all a little over-excited right now, but before we do or say anything else, let’s all just take a minute to…

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